A Psychological Counselling Cell is an essential facility in educational institutions, workplaces, and community centers designed to provide mental health support, emotional guidance, and coping strategies for individuals facing Psychological challenges. The cell aims to promote mental well-being, foster personal growth, and improve overall productivity. This cell is established on15th October 2024 in the university campus.

Constitution of the cell-

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1. Dr Shilpi Srivastava (Assistant Professor,Department of Chemistry) - Chairman
2. Dr Harendra Kumar Sharma (Assistant Professor, Department of Psychology) - Member
3. Dr Munnu Khan (Assistant Professor, Department of Psychology) - Member
4. Dr Arun Dwivedi (Doctor, Siddharth University Campus) - Member
5. Dr Pratibha Singh (Doctor, Siddharth University Campus) - Member

Mission

The mission of the Psychological Counselling Cell in Siddharth University is to:

• Provide comprehensive Psychological support to students, faculty, and staff.
• Foster a supportive and inclusive environment that encourages personal growth, emotional resilience, and academic success.
• Promote mental health awareness and reduce stigma surrounding psychological concerns.
• Equip individuals with effective coping strategies to manage stress, anxiety, and other mental health challenges.
• Empower students to achieve their personal, social, and academic goals through professional counseling services.

Objectives

The primary objectives of a Psychological Counselling Cell include:

• Provide comprehensive Psychological support to students, faculty, and staff.• Providing a safe and confidential environment for individuals to express their concerns.
• Offering professional guidance to address emotional, social, and behavioral issues.
• Promote mental health awareness and reduce stigma surrounding psychological concerns.• Helping individuals develop coping strategies to manage stress, anxiety, and other mental health challenges.
• Conducting workshops and awareness programs on mental well-being.

A well-structured Psychological Counselling Cell of the University typically offers the following services:

1. Individual Counselling:

• One-on-one sessions with trained counselors to address personal issues such as stress, depression, anxiety, relationship conflicts, and academic or professional pressure.

2. Group Counselling:

• Facilitated group discussions that provide peer support and collective problem-solving strategies.

3. Crisis Intervention:

• Immediate support for individuals in urgent psychological distress or emergency situations.

4. Workshops and Seminars:

• Interactive sessions on topics like stress management, mindfulness, emotional intelligence, and effective communication skills.

5. Referral Services:

• Connecting individuals with specialized mental health professionals or healthcare providers for advanced care.

Structure and Functioning

• Counsellors : The cell is staffed with qualified counselors, trained to offer professional guidance.
• Confidentiality : Ensuring privacy and confidentiality is a crucial aspect to foster trust and encourage individuals to seek help without hesitation.
• Scheduling : Appointments are typically organized in a flexible manner to accommodate individual needs, ensuring timely support.

Progress of the Cell

Nearly 10-12 students and employees have so far discussed their problem with the counsellor and their problems are based on their study, study stress, relationship related, work place stress ,social phobia etc and they are satisfied by the solution of their problems.

In today's fast-paced and demanding environment, a Psychological Counselling Cell is indispensable for ensuring mental wellness. By providing individuals with essential support and guidance, such facilities contribute significantly to improving quality of life, emotional stability, and overall well-being.